This Month In

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Richmond Parents Monthly
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A regular exercise routine is an important component of heart health, yet less than one-third of Americans get the minimum 30 minutes of daily exercise five days a week, as recommended by the American Heart Association (AHA). Nationally, as many as 250,000 deaths annually are attributable to a lack of regular physical activity.

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Car safety before kids is relatively simple, but after your first child is born, it becomes more complicated.

After all, babies change everything. Their arrival means that new parents need to become educated - quickly - on cribs, strollers and most importantly, child-safety seats and all their rules. And as federal recommendations on car seats continue to evolve, parents have one more thing to stay on top of.

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Keep Your Infant Safe When Your On The Road

 

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